Tag Archives: supplements

Your Health and Omega-3 Fish Oil

Your Health and Omega-3 Fish Oil

Guys, we know you try to take care of yourself.   You watch your diet, you work out, you take some supplements… Maybe you’ve been hearing conflicting reports about your health and Omega-3 Fish Oil.  Here at Garcia Weight Loss and …

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Dr. Garcia’s New Green Coffee Bean Diet

Dr. Garcia’s New Green Coffee Bean Diet

Dr. Garcia’s Green Coffee Bean Program is ready to launch in Tampa Bay! We hear you, we hear you!  After a couple of months of dodging questions about “When??”, we are thrilled to confirm that Dr. Garcia’s Green Coffee Bean …

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FAQs About Our Program

FAQs About Our Program

Have you looked into your weight loss options with Garcia Weight Loss and Wellness Centers? Participating in a physician-guided program is one of the safest and most effective methods of weight loss. Most patients at Garcia Weight Loss and Wellness …

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Do Probiotics Have a Place in My Weight Loss Plan?

Do Probiotics Have a Place in My Weight Loss Plan?

Probiotics may do a lot more than just regulate your digestion! You’ve seen the commercials and the yogurts at the supermarket boasting of probiotics. While most of the talk surrounding these living intestinal microorganisms centers on digestive health and regulation, …

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The Benefits of Fish Oil

The Benefits of Fish Oil

The omega-3 fatty acids in fish oil could provide you with a host of health benefits. Although sticking to a low-fat diet is one popular ways to lose weight, when taken to an extreme a fat-free diet can have unfortunate …

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